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Wednesday, April 28, 2010

NALUGU PINDI (BATH POWDER)

NALUGU PINDI:
Pasupu-20 gms
Palleru kayala podi(chinna)-20 gms
Thella avalu podi-20 gms
(doraga veyinchi endabetti podi chheyyali)
Thunga gaddalu- 20 gms
Muddhha harathi karpuram-20 gms
Erra chandanam podi-40 gms
Lavangala podi-40 gms
(doraga veyyinchi podi chheyyali)
Sarapappu podi(thaginantha)
( doraga veyinchi podi chheyyali)
Method:
Ivvi anni kalipi air tight store container lo store chheyyali.
Before bath,nuvvula nuni 3 to 4 spoons(as per ur choice) podi lo kalipi body ki ruddukovali.Or it would be better if i say nalugu pettukovali.
or
koncham milk lo powder vesi apply chesi endaka nalugu pettukovali.
kramam ga body nalupu thagguthundhi

SOURCE:PANDIT YELCHURI
Andariki Ayurvedam
Z Telugu TV channel

1 comment:

  1. hey is there a simple form for nalugu . thnx for the info but make it clear pls. are you a teluu person . wee do you live , may i know your name .

    ReplyDelete

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