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Monday, December 27, 2010

CAULIFLOWER BEANS & CAPSICUM CURRY


This is a simple recipe that goes well with rotis and rice. This has a lot of taste, color, flavor and fragrance all along with the nutrients and the fiber from the vegetables. Tickle your taste buds and enjoy!

Ingredients:
  • Cauliflower - 1
  • Beans - Chopped -2 Cups
  • Red Capsicum - 1 
  • Onion - Finely Chopped - 1/2 cup
  • Red Chilli Powder - 1 Tbspn (Adjust as per your spice levels.)
  • Corriander Powder -1 Tbspn
  • Turmeric Powder - 1/4 tspn
  • Salt (to taste)
  • Cilantro (Optional) - For aroma, taste & garnishing.
For Seasoning:
  • Cumin seeds - 1 Tbspn
  • Mustard seeds - 1 Tbspn
  • Oil - 2 Tbspn

Method:
  • Place a saute pan on medium heat and add oil to it.
  • Add cumin seeds and mustard seeds once the oil is hot.
  • Once the mustard seeds start sputtering, add the finely chopped onions to the pan and saute them till the onions turn translucent.
  • Add the freshly cut beans to the pan and saute them for 5 mins.
  • Add the red capsicum pieces and the cauliflower florets to the pan.
  • Add the red chilli powder, corriander powder, turmeric and salt to the pan and mix the contents of the pan. Cover the pan and cook them till they are done.
  • Add cilantro a minute before turning off the heat.
  • Serve the curry with rotis or rice.

8 comments:

  1. Delicious flavors and beautiful colors!!


    US Masala

    ReplyDelete
  2. Very tempting and delicious recipe.. chala bagundandi photo :)


    Hari Chandana
    Indian Cuisine

    ReplyDelete
  3. Kanti garu,

    I came across your blog through google.
    You have a very delicious Recipes blog.

    You have also given good details about Sri Vishnu Sahasranama Stotram.

    Please give some more slokas which can be read daily to attain a few solutions to the problems when possible.

    (http://www.rasoikimalkin.com/2010/07/vishnu-sahasram-slokas-in-day-to-day.html)

    I take this opportunity to Wish You and your family a very Happy and Prosperous New Year.

    ReplyDelete
  4. happy new year..the curry looks so delicious..

    ReplyDelete

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