BEET ROOT CURRY


BEET ROOT CURRY..INSTAPOT WAY

Materials..


Beet root..250 gms..chopped pieces ..4 cups
Water.. 5 cups

Salt..to taste

For seasoning..


Oil..3 tablespoons
Urad dal..1 tbsp
Mustard seeds  ,jeera..each 1 tsp
Red chillies..4 no.s made into slits
Green chillie.6 no.s..slits
Curry leaves..washed and chopped
Turmeric..1/2 tsp
Hing..1 pinch

Method..



1.Place chopped Beet root pieces with water in INSTAPOT and use , pressure cook cooking mode,and  after adjusting by manual method,set  for 8 minutes. Seal it  with adjusting the position of the knob.

2.After cooking is done wait for 3 minutes,and pressure release the pressure completely.
3.Take out the cooked beetroot,and drain completely..wait for 10 minutes.

4.Place the Instapot vessel,and keep in Saute mode,add 3 tbsp oil,after heating add one by one Tadka materials starting from urad dal,mix well.
5.Add one by one,mustard,jeera,red chilli slits,mix well..cause it my burn.
6.Now Add Green chilli slits,curry leaves chop,hing,turmeric,and after mixing well, add drained beetroot chop,mix well...adjust salt..

7.Switch off the Instapot.Again mix well and wait for a minute,and take off from instapot.
8.Serve hot..blends well with steamed rice.
9..If you want both kids and elders to enjoy this one, minimize  chillies and spicy 

Comments

Popular posts from this blog

ALOO BESAN CHHAPATHI CURRY

POTTA THAGGATANIKI-ASANALU-AHARAMU(OBESITY REDUCTION)