Sunday, September 29, 2019


Cluster beans stir fry..Goru chicken curry


  • Cluster beans..3 cups

Cleaned,washed and made in to slits
  • Tomatoes..1 cup..Chopped pieces
  • Onions..Chopped pieces(optional)..I did not use in this now.
  • Salt..To taste
  • Chilli powder..1 tsp.
More or less option for your taste
  • Tadka materials..
  • Urad dal..1 tbsp
  • Chana dal 3/4 tbsp
  • Mustard n jeera each.. 1 tsp
  • Red chilli slits..4 to 5 no.make slits
  • Oil..4 to 5 tbsp
  • Asafoetida..A pinch
  • Turmeric powder..1/4 tsp


  • Turn instapot to saute mode..After ON..Add oil to the ip pan..
  • When the oil is hot..And shimmering,add in the lentils..When they're just beginning to turn golden,add in the mustard and jeera and asafetida powder..Stir briefly..
  • Add cluster beans slits and mix well,allow it to saute for a 5 minutes..

  • Now add 3/4 th cup of water to cook..Close the IP lid and turn the vent knob.
  • Set manual for 5 minutes.
  • After done, quick release the pressure and open..
  • Turn saute..Add tomato chop and cook..After 5 minutes add chilli powder and salt..

  • Saute cook for 5 to 10 minutes and cancel..Switch off it.

  • Optional for rotis..Add coriander and jeera powder each 1 tsp...
  • Transfer in to a container and serve..
  • Goes well with warm rice..

Guar cluster beans are a bit boring for a few..So we can make changes and get a new taste..

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