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Showing posts with the label CABBAGE

VEGETARIAN BURRITO BOWL...

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BURRITO BOWL ..contd.. My METHOD... Recipe follows ... First prepare the black beans recipe, next corn salsa, tomato salsa, next red hot salsa and sauted vegetables.Now prepare the sour cream,then chop the lettuce and keep aside. Next prepare guacamole and store in fridge,i keep the seed in the middle of the dish  and cover it with guacamole as it oxides very quickly,and cover it.Lastly prepare cilantro rice.All the proceedures are in the previous posts.here.. Now assemble all these one after another in a bowl ,firstly cilantro rice..Spread 4 tablespoonfuls of it in the dish.Next place 2 tablespoons fullof black beans on the rice..now 2 tbsps of Sauted vegetables..Next 2 tbsps of guacamole....next 2 tbsps tomato salsa ..2 tbsps corn salsa and half to 1 tbsp hot salsa hot-salsa.....as it will be very spicy and hot and.. Sour cream 2tbsps... I omitted cheese in my dish..start eating...
and lastly,I  place chopped  cabbage and mixed...all were good,but I couldn't get lettuce in my are…

CABBAGE MOONG DAL CURRY

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CABBAGE PESARAPAPPU KURA...CABBAGE MOONG DAL SABJI


Materials..

Cabbage chopped..3 cups Pesara pappu/moong dal..3/4 cup

Table Salt..to taste
For Tadka..


Oil..3 to 4 tbsp,your choice Urad dal ..1 tbsp Chana dal..1/2 tbsp Mustard seeds,jeera..1 tsp each Red mirchi..3 no.s made into slits Green chillies..6 no.s..made into slits Curry leaves..washed and chopped Hing..2 pinches Turmeric..1/2 tsp

Method..
1.Place a pan on stove,add cabbage chop to it, add 4 cups of water and let it half boil.

2.After the cabbage is half cooked,add washed moong dal to it and cook,on the stove .The moong dal should be cooked,but not into a paste.
3.Do not use pressure cooker to cook this recipe, as the moong dal will be mashed and become a paste.
4.Strain after it is cooked.


5.Now for Tadka, place a Kadai on the stove ,add oil to it.
6.Add Chanadal and urad dal first,and fry till it's half brown,,after a minute add the remaining tadka and mix well,until nice aroma comes..including Hing and Turmeric..Mix w…

CABBAGE BATANI CURRY

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CABBAGE BATANI  CURRY
Materials... Cabbage..chopped in to small pieces..2 cups Onion chop 1 cup Tomato chopped in to small pieces ..1 cup Batani..1 cup Oil..2 to 3 tbsp Red mirchi powder..2 tsp Dhania powder..2 tsp Jeera powder..1 tsp Masala powder..1/2 tsp Or Pavbhaji Masala Ginger garlic paste half tsp..optional  Salt Method...1.Place a pan on the stove,add oil to it. 2.Add ginger garlic,and after frying for 2to3 minutes,add onion chop and fry ,till transculent.  3.Add tomato chop and fry until it turns mushy. 4.Next add batani and cabbage and stir well. 5.After 2 mins add all the powders ,except salt.
6.Mix well.Add half cup of water ,mix and let it cook in low flame.place the lid.
7.Lastly add Salt,mix..Switch off after its done.
8.Serve hot.

COOL SUMMER

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SUPER COOL SUMMER
In the Summer season, though how careful we are,take extra care not to get dehydration,sun-tan,excessive perspiration,body odour,and dry skin in rocky places which cause tiny summer wrinkles to appear,etc skin ailments.Every body sweats and loses lots of water.Do take lots of water,coconut water,buttermilk with Salt,and lime water,healthy drinks made with powdered millets,what we call ragi java etc.And also soups to be included in the menu.Foods to be included are cabbage,tomatoes,daals and beans,bananas and sprouts,raisins and leafy vegetables especially palak.Regarding sunscreen -foods that are red,orange,yellow and green in colour,such as kheera,tomato,carrot,capsicum,acts as sunscreen protective layer in the body,resulting the reflection of ultra violet rays.Fruits control the body heat, so water melon is a good option.Pine apple ,banana,grapes and cherries also play an important role.For those who cant take fruits can prepare fruit salaads,and milk sh…

CABBAGE CURRY ..WITH AVA

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CABBAGE CURRY...
Cabbage Ava pettina curry is famous in andhra side ,and even in traditional functions, because it doesnt have onion or garlic..There are many varieties of curries we do with cabbage,but this one is prepared in coastal andhra homes,and andhra is famous for  ava pettina kuralu..

Materials:
Chopped cabbage - 2 cups
Salt
Tamarind paste 1 tsp
 thick pulp made of
lime sized tamarind
Seasoning:
Oil 2 tbsp
Urad dal 1/2 tsp
Channa daal 1/2 tsp
Red chilli (slits) 2 nos
Green chilli 3 nos(slits)
Curry leaves

For ava mixture:
Mustard seeds 1 tsp
Redchilli 1 no
Green chilli 1 no
Haldhi a pinch
Salt a pinch
Grind these 5 items into a thick paste
by adding 1 tbsp of water and
keep it aside.
Method:
Boil and cook the chopped cabbage pieces by adding  water,in a prestige cooker for 2 whisles..switch off and let it cool.
After it is cooled open the cooker and strain the water from the cabbagepieces.
Now add tamarind pulp  and salt and again cook for 5 more mins,after it is cooked sw…

CABBAGE CURRY

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CABBAGE CURRY...
Ingredients: Cabbage...Chop.. 2 large cups         Tomatoes...Finely chopped-2 no.s Salt..To taste  Dhania...Coriander powder..1 tbsp Chilli powder..1 tsp Ginger..Finely chopped..1 tsp Urad dal..1tsp Chana dal ..1 tsp Mustard..1/2 tsp Jeera..1/2 tsp Method.. Place a kadai on the stove and add 2 tbsp oil,after heating add urad dal,chana dal, mustard seeds, Jeera and Ginger. After spluttering,add  chopped cabbage and close the lid.Let it cook in low flame with a lid on it( Generally if you add salt to it and close the lid it will give out enough water to cook. You neednot add extra water.)After it is half cooked add dhania powder, jeera powder and chilli powder, tomato pieces.After tomato and cabbage is fully cooked, Open the lid and cook for 2 mins,so that extra water is evaporated. Switch it full when it is fully done. Very ideal for rotis and warm rice.