Showing posts with label LIME JUICE. Show all posts
Showing posts with label LIME JUICE. Show all posts

Sunday, August 11, 2019

HEALTHY SKIN

HEALTHY SKIN

DAILY routine of cleansing,toning,and moisturizing is needed for a Healthy
look in the skin texture.Here we can follow a few tips for a Healthy  skin. 

1.Clean the face ,apply rosewater with cotton wool ...after a while wipe off it from the face with cotton. If done twice daily like this the dirt will be cleaned and face will be clean,apart from bath cleansing.
2.Likewise,if face is applied and tapped with cotton dipped in  Tulasi juice,the skin will be turned healthy.
3.Next by mixing multani mitti,and honey with onion juice,and applied to the face,and washing off a while after its dried,makes skin fresh and supple.
4.Lime juice ,badam oil ,and rock salt mixture when applied to the face  and massaged gently,for 2 to 3 minutes,and washed off after its dried..makes skin shining ,by removing dead skin.
5.If our Skin, should  be looking sensitive,and with natural beauty ,mix cold milk with added keera  paste in it and apply to the skin.Wash after 15 minutes.
6.If skin is dried with rough look,make water melon,musk melon,keera, paste and when applied as a mask and washed thoroughly,skin will be supple and sensitive with fresh look..
Likewise,regular maintenance with fruits and herbal products makes skin glowing natural and healthy..These are the herbal tips by using them,which replace the cosmetic creams a bit...

A source of Collection from magazines ..

Saturday, March 5, 2011

COOL SUMMER

SUPER COOL SUMMER
  • In the Summer season, though how careful we are,take extra care not to get dehydration,sun-tan,excessive perspiration,body odour,and dry skin in rocky places which cause tiny summer wrinkles to appear,etc skin ailments.
  • Every body sweats and loses lots of water.
  • Do take lots of water,coconut water,buttermilk with Salt,and lime water,healthy drinks made with powdered millets,what we call ragi java etc.
  • And also soups to be included in the menu.
  • Foods to be included are cabbage,tomatoes,daals and beans,bananas and sprouts,raisins and leafy vegetables especially palak.
  • Regarding sunscreen -foods that are red,orange,yellow and green in colour,such as kheera,tomato,carrot,capsicum,acts as sunscreen protective layer in the body,resulting the reflection of ultra violet rays.
  • Fruits control the body heat, so water melon is a good option.
  • Pine apple ,banana,grapes and cherries also play an important role.
  • For those who cant take fruits can prepare fruit salaads,and milk shakes with fat less Milk.
  • To maintain oral health curds,butter milk,milk are to be drunk.
  • Foods which have antioxidants can be taken to prevent from summer.
  • Glucose water can be consumed in the afternoon.
  • Regarding skin,as the temperature rises in hot months,extra cleansing is necessary for oily skin people.
  • Another big problem is excessive perspiration and body odour.
  • Twice a day (atleast) take bathwith soap and plenty of water.
  • And certain areas where perspiration is excessive ,should be dusted liberally with talcum powder.
  • For infants,they should be bathed in afternoon in water to which a few drops of cologne have been added.
  • Dust their bodies liberally with talcum powder. 
  • For top to-toe freshness ,cleanse your hair at least weekly twice.

  • For tired eyes wrap crushed ice in a piece of cloth and apply it to closed eyelids.Relax for 15 minutes.

  • Ensure the feeling of freshness by keeping all your personal belongings clean.Cotton clothes are preferred,and all the saris,dresses,etc should be starched and well pressed for a neat appearance.
  • When ironing clothes,place a pad of cotton soaked in cologne or your favourite perfume by your side and run the pad on the clothes before ironing.Your pleasantly fragrant clothes will make u feel cool and fresh.

  • Do away all the nylons,shifons and georgets and silks,and bring out light cotton dresses,cool voils and crispy organdies in light shades.
  • Avoid too many accessories.
  • The makeup should be reduced to the minimum.
  • Foundation creams and lotions should be avoided.
  • Finish make up with a light puff of powder.
  • Be liberal with flowers.Use plenty of them in your hair.
Spray on your favourite perfume and when you go out you feel as pleasantly fresh and cool as though you are in a hill station.

Source:
A collection from  magazines.

Thursday, September 23, 2010

PESARA PAPPU PULUSU/MOONG DAAL STEW

PESARAPAPPU PULUSU

Pesara pappu /moongdaal pulusu is a soft recipe which varies a little with kandipappu pulusu.It goes well during sunny weather or in summer times especially giving the body a cooling effect.
Materials:
Pesara pappu/ moong daal - 1 cup
Wash well ,and cook into a paste form/daal
and keep it aside.
Tamarind juice 5 to 6 cups
Made from a big lime sized tamarind
or adjust according to ur taste
Chopped onions 1 cup
Green chillies 6 to 8 nos
Garlic 4 to 5 pods(optional)
Salt
Seasoning:
Oil 1to 2  tbsp
Mustard seeds half tsp
Methi seeds a pinch
Jeera 1 tsp
Red chillies 4 to5
Curry leaves
Kothmeer/corriander leaves
Method:

Place a pan on the stove and add oil to it .After the oil is heated,now add seasoning materials except curry leaves and kothmeer.After they splutter toss well,after they stop spluttering add chopped onion and garlic and saute well for a few minutes in low temp.After the onion pieces turn to a little brown add tamarind juice, salt and curry leaves,green chilli slits and let them boil.Meanwhile mash the cooked daal well and add into the boiling pulusu.Finally add kothmeer leaves,and let it boil for more than 10 min/or until it is done in low temp.Adjust salt,chillies and tamarind juice according to your taste.Switch it off and transfer into a serving bowl.It tastes yummy with hot steamed rice with a dallop of ghee..

Sunday, April 18, 2010

Nimma Charu (LIME RASAM)

NIMMAKAYA CHARU

MATERIALS:
Tur daal 1/2 cup(pressure cooked and mashed well in to a paste)
Salt to taste
Add 3 cups of Water to the mashed daal,add Salt and keep it aside.
Lime Juice -2 to 3 spoons
Curry Leaves
Green chillies 3 to 4 nos (slits)

SEASONING:
Oil 2 tsp
Mustard seeds half spoon
Jeera half spoon
Hing a pinch
Haldi a pinch
METHOD:
Place Small Kadai for Seasoning on the stove, add Oil to it,after heating,add Mustard seeds,Jeera,Curry leaves and Hing ,after spluttering  add the mashed daal along with water to the Kadai. Let it boil for a few minutes.Then switch off the stove and add the Lime Juice to the Rasam,and cover with a lid.

Compulsorily the stove should be Off before adding the Lime Juice to the Rasam,or else it will turn Bitter if it is boiled after adding Lime Juice.
A very light Dish ideal when the other items in the Lunch or Dinner are Heavy .